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Big Hugs, Jane
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  1. Susan T says:

    This is so true. I watched it first hand with my parents, so am determined not to let it happen to me. A fractured vertebrae in my back eventually resulted in PT, and I learned the joy of stretching and moving. I am determined not to be one of those “old” people who are hunched over. When I find myself thinking that there are more important things I should be doing, I remind myself that “this is for me”. I am just as important as everyone/thing on my to do list.

    • Jane says:

      Thanks Susan – so true. I skipped my exercise 2x this week and it makes me mad. Nothing is more important. Cause, if I can’t move I think my family wouldn’t know what to do!! Keep up the good work!

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