Introduction:
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Happiness…joy…happiness.
Are they the same thing or aren't they? What do you think? Did you know that happiness and joy are not the same thing? In this episode of the Positively Jane Podcast I am going to dive deep into both!
In this episode I chat about:
- There is a difference between happiness and joy. Happiness is what happens around you. Joy is what is inside of you. It lives in your mind and heart.
- Happy happens to you. Joy is a choice. Is is inside of everyone. Joy is your untapped reservoir of potential.
- It does not mean that everything is swept under the carpet. It does not mean that you don’t feel sadness, anger or fear. I CAN share a space with all of your emotions.
- Happiness relies on the things of life going the way you think they should go. Joy will bring peace…even in the face of unhappiness.
- I would like to encourage you to spend time figuring out what makes you grateful and thankful. When you are struggling with life…thankfulness can dispel the negatives…you can shift your focus from negative to positive.
- Happiness is a feeling based on circumstances. Joy is an attitude that defies circumstances.
- Compassion International gave me permission to share their happiness vs joy art print – free download for you.
Links mentioned in this episode:
- Happiness vs Joy Art Print
- Daily Gratitude Journal
- Random Act of Kindness
- Joyful Living Quickstart Guide
- Be Well by Kelly Protein Powder
- Quart Freezer Bags
- Financial Independence Society
- Get the Transcript
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The overwhelm is real and it is sometimes hard to find the purpose at the end of the day, let alone feel joyful, am I right?
My goal is to encourage you to rise above what happens around you and your circumstances so that you are able to choose joy...everyday.
My passion is teaching women how to become empowered with their money and finances.
To learn how to rise above the circumstances of life and be able to choose joy....everyday. So that the financial overwhelm and stress can be kicked to the curb for good!
If it’s about navigating life as a woman, then I am your girl.
I'm Jane!
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