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Women Are More Stressed About Money Than Men (and what to do about it)

Does money stress you out? Paying bills. Having enough money for retirement? Taking care of your kids? Do you sometimes feel that no matter how hard you work or how much money you will make you will never have enough?

As a matter of fact – money, or the lack of money, is the #1 stressor in the lives of most women. Even if you make a good income…there is still that feeling of being behind.

If you would like to figure out what stresses you out about money and figure out how to eliminate that stress, this podcast is for you!

Introduction:

Today is brought to you by You Need a Budget, or YNAB for short. YNAB is the perfect money resource for those of us who don’t have time to keep track of it all. It pulls all of your transactions from your bank accounts – credit, debit and checking accounts and assigns them to the categories of your choosing. Why do you even care? Because knowing is the first step to creating wealth.

I have been using YNAB for years and so have my children. We all love it. Plus, their customer support and how-to videos are amazing.
Check out YNAB. Your future self will thank you.

Let’s dig into money and stress.

According to a recent Bankrate survey, 52% of Americans say that money has a negative impact on their health. This is women and men combined.

Here are a few statistics I pulled from their survey, including the woman to man ratio of worry and stress..  

#1 – Paying down debt (40 percent of women vs. 30 percent of men)

#2 – Inflation/rising prices (61 percent of women vs. 51 percent of men)

#3 – Not having enough emergency savings (45 percent of women vs. 35 percent of men)

#4 – Paying for everyday expenses (52 percent of women vs. 42 percent of men)

#5 – Paying for housing (34 percent of women vs. 28 percent of men)

#6 – Economic factors (73 percent of women vs. 66 percent of men)

As I look at those numbers it makes me wonder  – are women more likely to stress out because we are the nurturers? The ones who, as my husband likes to say, feather the nest?

Or are we concerned about things like debt because our overspending is unchecked. You can listen to Podcast #22 – 8 Reasons Women Overspend.

 I went to a party the other day with my daughter and her family. Pretty much everyone there was in their 30’s. All, and I mean all of the guys, gathered together and were discussing life insurance and investing. They were giving each other podcasts to listen to who could offer good sound advice.

The girls…Some were standing on the sidelines listening but not offering any insights or advice. And I wondered – is it because they didn’t know the answers or weren’t confident enough to share. Because, no matter how far we have come in society – it is still a ‘Good Old Boys’ Network when it comes to money. It still is a man's world after all.

Women also have the responsibility of child care and added family expenses. 

Of the approximately 11 million single-parent homes in 2020, more than 80 percent were headed by single mothers. That number has increased today.

As you can see – women are still getting the short end of the stick which is why financial stress  in women is rising.

Are any of these you?

In order to eliminate the stressors it is important that you find extra money.

Cut back on your spending in as many ways possible. Learn how to get by with the bare necessities. And then take that money and fund your stressor.

A few examples for you, and by the way, this is what I did. 

• Cancel all after school activities. I figured food on the table and a roof over our heads was more important than ballet or soccer.

• Stop eating out. This includes coffee, bagels, cocktails after work. ALL. You will be surprised how much money this will save you.

• Cancel all TV apps except for 2 main ones. If you are still using cable cancel it and get YouTube TV instead.

• Only shop from a grocery list. Don’t buy the snack packs. Buy reusable containers. Don’t buy magazines at the checkout.

• Look at the apps that are on your credit card. Cancel them. 

• Sell as much as you can. Pay off your debt. Be ruthless. I have a great article about how to pay off debt and a free worksheet – both are linked below and in the Shownotes.

The last thing you need, as you are paying off debt, is for your car to need new tires and you have to put it on the credit card…amassing more debt.

Once your debt is paid, add to your emergency fund. Get it up to at least $2000.

And then start saving.

Save for retirement. Save for vacations. Save for your future.

And give yourself, for lack of a better word, an allowance. This is your ‘I can do what I want’ money. It can be a tiny amount. It can be a big amount. That depends on your financial situation. 

A friend of mine gives herself $900 a month. Her husband gets the same. They have no debt. Their emergency fund is funded with 6 months of living expenses. They set aside 35% of their income into a retirement account. They are doing all the things. Her $900 is for decorating, clothes, hair cuts…or whatever money. No ‘questions asked money’.

Even if you can only set aside $10 a week – the freedom of that extra money can be life changing.

20 years ago we had no money. We had a great income but nothing extra. If you have not heard my story click HERE. I gotta say…if I can pay off debt and create wealth anyone can!

I hope this has helped you recognize your stressors and hopefully motivated you to put a plan in place to get those monkeys off your back.

And know that I am here cheering you on. My passion is helping women become financially independent and wealthy. I want that for you too!

Links for you:

• How to Create Wealth (and find financial freedom)

• Retirement Calculator

• You Need a Budget (YNAB)

• Money Blog Posts

• How to Pay off Credit Card Debt Fast

• What is an Emergency Fund?

• Download the Transcript: Podcast # 23 Transcript

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